Podcast: Huberman Lab

My guest is David Anderson, PhD, a world expert in the science of sexual behavior, violent aggression, fear and other motivated states.

In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use to improve your ability to get into a focused state to do mental or physical work.

Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR.

My guest this episode is Dr. Erich Jarvis, PhD—Professor and the Head of the Laboratory of Neurogenetics of Language at Rockefeller University and Investigator with the Howard Hughes Medical Institute (HHMI).

In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time.

Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR.

My guest this episode is Dr. Peter Attia, M.D., who trained at Stanford University School of Medicine, Johns Hopkins Hospital and the National Institutes of Health (NIH).

In this episode, I describe a comprehensive toolkit consisting of behavioral and supplement-based tools that you can customize to enhance the quality, duration and impact of your sleep.

My guest this episode is Dr. Emily Balcetis, PhD, Professor of Psychology at New York University (NYU).

In this episode, I explain the biology, symptoms, causes and types of bipolar disorder (sometimes called bipolar depression).